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Wednesday, January 19, 2011

Good Eats

If you are looking to jazz up your burger and make it a but healthier, this recipe for Gorgonzola Burgers with Cucumber-Yogurt Sauce (courtesy of Shape Magazine) will not disappoint. I know from my pics this juicy, decadent burger looks like you should hitting the nearest treadmill but the burger (minus the bun) with a quarter cup of cucumber-yogurt sauce is only 292 calories with a whooping 26 grams of protein. That’s a third of your daily protein requirement! A healthy burger that tastes good is hard to find so go ahead and enjoy with or without the bun. Either way its yummy delicious!



Trish Eller, MS
Fitness Trainer

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