The other day I wrote a post about the role plyometrics play in creating a more intense workout and gave you an idea of how to incorporate plyometrics into your workout to maximize results. Well I thinking you may need some motivational music during your plyometric drills to inspire you to jump higher, further, faster….so I created a plyometric playlist. Warning: many of these songs may have the word “jump” in them (a lot) and every time you hear that word, I want you to kick it into high gear, and squeeze out every last bit of juice you got. Now go, get off the ground!!
Plyometric Playlist - I hope this makes you chuckle….
Plyometric Playlist - I hope this makes you chuckle….
- Get Ready to Bounce: Brooklyn Bounce
- Apache: The Sugarhill Gang
- Jump: Van Halen
- Rock that Body: Black Eyed Peas
- Jump (For My Love): The Pointer Sisters
- Push It: Salt-N-Peppa
- Jumpin’, Jumpin’: Destiny’s Child
- Jump: Kriss Kross
- Go! (Jump In! Remix): Jupiter Rising
- Jump Around: House of Pain
- Jump: Flo Rida
- Jump: Madonna
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